Professional
Massage in Sagres
• Relax and Rebalance in the Heart of the Algarve •
Take a moment to relax and reconnect with yourself. I offer professional massages in Sagres designed to release tension, restore balance, and bring harmony to body and mind. Whether you’re visiting or living in the Algarve, you’ll find a peaceful space where every treatment is tailored to your needs and infused with care and serenity.
CONTACT US
Professional
Massage in Sagres
• Relax and Rebalance in the Heart of the Algarve •
Take a moment to relax and reconnect with yourself. I offer professional massages in Sagres designed to release tension, restore balance, and bring harmony to body and mind. Whether you’re visiting or living in the Algarve, you’ll find a peaceful space where every treatment is tailored to your needs and infused with care and serenity.
CONTACT US
Professional
Massage in Sagres
• Relax and Rebalance in the Heart of the Algarve •
Take a moment to relax and reconnect with yourself. I offer professional massages in Sagres designed to release tension, restore balance, and bring harmony to body and mind. Whether you’re visiting or living in the Algarve, you’ll find a peaceful space where every treatment is tailored to your needs and infused with care and serenity.
CONTACT US
Treatments
Full Relaxing Massage
Full Relaxing Massage
Let all muscle tensions melt away while you enjoy a deep state of relaxation in Sagres. This full relaxing body massage helps calm your mind, release accumulated stress, and restore balance between body and soul. Perfect for travelers, surfers, or anyone seeking a peaceful wellness experience in the Algarve, it leaves you feeling refreshed, recharged, and rejuvenated.
Price
- 30 min: 35 €
- 45 min: 45 €
- 60 min: 60 €
- 75 min: 75 €
- 90 min: 90 €
Deep Tissue
Deep Tissue
This deep tissue massage in Sagres combines precise pressure and slow movements to reach deeper layers of muscles and connective tissue. Ideal for those suffering from chronic pain, muscle stiffness, or post-sport fatigue, it helps release tight knots, improve mobility, and relieve tension. The treatment provides both physical and mental relaxation, promoting a long-lasting sense of well-being.
Price
- 30 min: 40 €
- 45 min: 50 €
- 60 min: 60 €
- 75 min: 80 €
- 90 min: 95 €
Therapeutic Massage
Therapeutic Massage
Whether you’re a weekend adventurer, a surfer, or a professional athlete visiting Sagres, this therapeutic massage is designed to improve physical performance, prevent injuries, and support faster recovery. Using customized techniques based on your body’s needs, it promotes circulation, flexibility, and a deep sense of balance and vitality.
Price
- 30 min: 40 €
- 45 min: 50 €
- 60 min: 60 €
- 75 min: 80 €
- 90 min: 95 €
Foot Reflexology
Foot Reflexology
This foot reflexology massage focuses on specific points on the feet that correspond to different organs and systems of the body. By applying gentle pressure, it helps reset the nervous system, stimulate circulation, and restore inner balance. It’s a holistic therapy that promotes harmony, relaxation, and overall well-being — perfect after long walks or surf sessions in Sagres.
Price
- 30 min: 35 €
- 45 min: 45 €
- 60 min: 60 €
- 75 min: 75 €
- 90 min: 90 €
Lymphatic Drainage
Lymphatic Drainage
Experience the gentle yet powerful effects of manual lymphatic drainage. This technique stimulates the lymphatic system to remove toxins, reduce water retention, and improve immunity. It’s ideal for those seeking a natural detox massage in Sagres or wishing to reduce swelling and promote a feeling of lightness and vitality throughout the body.
Price
- 30 min: 35 €
- 45 min: 45 €
- 60 min: 60 €
- 75 min: 75 €
- 90 min: 90 €
Natural Facial Lifting (Kobido)
Natural Facial Lifting (Kobido)
The Kobido facial massage is a traditional Japanese technique that tones facial muscles, improves skin elasticity, and reduces wrinkles. This natural lifting treatment enhances blood flow and gives your skin a radiant glow, without the need for invasive procedures. It’s the perfect way to rejuvenate your face naturally while relaxing in the peaceful atmosphere of Sagres.
Price
- 30 min: 35 €
- 45 min: 45 €
- 60 min: 60 €
- 75 min: 75 €
- 90 min: 90 €
Cupping Therapy for Pain Relief or Swelling & Cellulitis
Customized Treatments
An ancient Chinese medicine technique, cupping therapy uses glass cups to create gentle suction on the skin, helping to release deep-seated tension, improve circulation, and accelerate muscle recovery. It’s also beneficial for reducing cellulite, relieving pain, and supporting detoxification. A perfect treatment for those looking to combine tradition and modern wellness.
Price
- 30 min: 35 €
- 45 min: 45 €
- 60 min: 60 €
- 75 min: 75 €
- 90 min: 90 €
Customized Treatments
Full Relaxing Massage
Every body — or “SunBody” — is unique. Each session is fully personalized to your needs, lifestyle, and preferences, ensuring the best possible results. Whether you seek deep relaxation, muscle recovery, or emotional balance, I’ll design the right combination of techniques to bring your body and mind into harmony here in Sagres.
Price
- 30 min: 35 €
- 45 min: 45 €
- 60 min: 60 €
- 75 min: 75 €
- 90 min: 90 €
About me
Hi beautiful souls, I’m Alessia, the founder of SunBody. I’m a certified massage therapist and reflexologist with a degree in Podology. My career in podology began in Italy, where I worked for over a year, helping people with foot health and providing treatments tailored to their needs. This professional experience gave me a solid foundation in understanding the body’s mechanics, particularly the feet, and how they affect our overall well-being.
However, my journey didn’t stop there. When I moved to the Algarve, I was introduced to the holistic world, and it truly ignited a new passion in me. I realized that healing is not just about treating physical symptoms, but also about nourishing the mind and spirit. This shift led me to expand my knowledge and training in massage therapy, reflexology, and other holistic practices, all of which I now bring into my treatments.
I combine my technical expertise in podology with a holistic approach to wellness, offering personalized treatments that cater to your unique needs. Whether you’re seeking relief from tension, stress, or physical discomfort, I’m here to help you feel balanced and rejuvenated.
Outside of my work, I’m passionate about surfing, nature, and living an active lifestyle. These interests keep me grounded and remind me of the importance of caring for our bodies in a way that honours both our physical and mental well-being. It’s this passion for overall health that I bring to every treatment, with the goal of helping you feel your best, both inside and out.
Things to Do in Sagres: Discover the Authentic Algarve
Where to Stay in Sagres
Whether you’re looking for a boutique guesthouse, an ocean-view apartment, or a cozy eco-lodge, Sagres offers a variety of places to rest and recharge. Many accommodations are surrounded by nature, just steps from the cliffs or beaches — perfect for a relaxing stay before or after your massage session.
If you’re looking for a place that feels genuinely welcoming and soulful, I personally recommend Kicher’s Home — a cozy guesthouse lovingly cared for, where you’ll instantly feel at ease. It’s a warm space with a gentle atmosphere, perfect for grounding your stay in Sagres.
If you prefer something with more movement, Casa Maluka is a great choice. Located just steps from bars and local hangouts, it has a lively, colorful, slightly funky vibe.
If waking up to ocean views is your dream, Mareta View Boutique provides stunning sea panoramas in an elegant and modern setting.
To immerse yourself in nature, Salema EcoCamp invites you to slow down among peaceful coastal landscapes.
If you prefer the independence of your own space, MolaMola Sagres and Aloha Sagres offer beautiful apartments perfect for longer stays, surf trips, or simply living the Sagres rhythm at your own pace.
And for those seeking a more social, adventure-driven experience, Sagres Natura Surf Camp combines relaxed hostel vibes with surf culture and community spirit — ideal if you want to connect, surf, and unwind surrounded by like-minded travelers.
From soulful guesthouses to ocean-view stays and nature retreats, you’ll find the perfect place to unwind and enjoy the soothing, expansive energy of this unique corner of Portugal.
• Kichers home •
Where to Eat in Sagres
Sagres is full of restaurants where you can taste both authentic Algarve flavors and international healthy cuisine. Enjoy freshly caught fish, traditional Portuguese dishes, or creative vegetarian options made with local ingredients.
For a relaxed evening with good music and healthy international food, Laundry Lounge and Three Little Birds are must-visits, offering vibrant atmospheres and dishes that feel both nourishing and flavorful. If you’re after classic local flavors, Carlos and Vila Velha serve some of the best fresh fish in town, straight from the sea to your plate. And for a special night, Fermento offers carefully crafted meals paired with excellent Portuguese wines — perfect for celebrating or simply treating yourself after a day of wellness and relaxation.
Whether you’re looking for lively spots with music or quiet dinners by the ocean, Sagres has something to delight every palate.
Best Sunset Spots in Sagres
Sagres is famous for its dramatic sunsets — a daily spectacle that attracts visitors from all over the world.
The Cabo de São Vicente Lighthouse is one of the most iconic places to watch the sun dip into the Atlantic.
You can also find more intimate viewpoints near Beliche Beach or Tonel, where the sound of the waves adds to the magic of the moment.
Breathe deeply, enjoy the silence, and feel completely present.
Beaches and Nature
Explore the stunning beaches around Sagres, from the wild Praia do Castelejo to the calm Mareta Beach, ideal for swimming.
The Costa Vicentina Natural Park offers endless trails for hiking, yoga by the ocean, or simply meditating with the sound of the sea.
Nature here has a unique energy — perfect for reconnecting with yourself.
Local Experiences and Wellness
Sagres invites you to reconnect with balance and inner harmony — a place where land, ocean, and wind seem to move in perfect rhythm.
At Mandala Life & Yoga, you can flow through ocean-view yoga sessions that blend breath and movement with the energy of the sea. Beyond yoga, Mandala also offers functional training and surf-inspired workouts, designed to strengthen body awareness while staying grounded in nature’s rhythm.
Step outside the studio, and Sagres becomes your open-air gym: run along dramatic cliff trails at sunrise, feel the Atlantic breeze on a coastal bike ride, or simply stretch on the sand as the waves roll in. Every movement here — whether gentle or dynamic — feels deeply connected to the landscape.
Between moments of activity, wander through local markets alive with color and craft, or indulge in a therapeutic massage that restores energy and stillness in equal measure.